Self-Defense For Dummies by Damian Ross on Ipad

Self-Defense For Dummies. Damian Ross

Self-Defense For Dummies

ISBN: 9781394197088 | 320 pages | 8 Mb
Download PDF

  • Self-Defense For Dummies
  • Damian Ross
  • Page: 320
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781394197088
  • Publisher: Wiley
Download Self-Defense For Dummies

Free book notes download Self-Defense For Dummies 9781394197088 ePub PDF in English by Damian Ross


Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them

EL ACERTIJO DE TESLA leer el libro
[Kindle] MARÍLIA DE DIRCEU EBOOK (edición en portugués) descargar gratis
Read online: L'art de la séduction
{epub download} Sur le chemin des rêves
{pdf descargar} INDIGNO DE SER HUMANO
[PDF/Kindle] Mr. Texas: A novel by Lawrence Wright
[Pdf/ePub/Mobi] LASCIVIA (PECADOS PLACENTEROS 2) - EVA MUÑOZ descargar ebook gratis
Descargar ebook ADREÇA DESCONEGUDA | Descarga Libros Gratis (PDF - EPUB)
Read [pdf]> The First Rule of Mastery: Stop Worrying about What People Think of You by Michael Gervais, Kevin Lake


  • 1000 / 1000